This year has been so full of stress with life on the go...now even though I have given myself permission to stall, pause and breathe, my mind is still accelerating.
A timely reminder was a dear friend Beth Pastore's lesson in our Mindful Motherhood private group called "messages to me". One of my messages to myself right now (and given my temperament, perhaps always) is to slow down. As a visual person I better remember when I have reminders like this...
Like to join the FREE Mindful Motherhood private group page? Let me know in the comments!
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A timely reminder was a dear friend Beth Pastore's lesson in our Mindful Motherhood private group called "messages to me". One of my messages to myself right now (and given my temperament, perhaps always) is to slow down. As a visual person I better remember when I have reminders like this...
Like to join the FREE Mindful Motherhood private group page? Let me know in the comments!
Like what you read? Subscribe to our newsletter
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